Saute the onion and garlic in 3cm of water for 5-7 minutes until soft.
Add the yellow pepper, Puy lentils, chipotle, smoked paprika, chopped tomatoes, stock and the fresh or frozen green beans. Stir all the ingredients together.
Cook for 15 - 20 minutes checking that there's enough liquid. If the lentils absorb all the liquid add a bit more stock or water.
Cook the Freekeh as per the packet instructions. It usually takes 10-15 minutes if it's cracked grain.
Spoon into warm bowls and serve.