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Plant-Based Pea Soup

Prep Time: 7 minutes
Cook Time: 22 minutes
Total Time: 29 minutes
Course: Soup
Keyword: peas, plant-based, potato, vegan
Servings: 4
Author: Caroline


  • 2 onions finely chopped
  • 2 cloves garlic finely chopped
  • 100 g fresh mint roughly chopped
  • 1.5 kg frozen peas
  • 2 pints bouillon


  • Add 4cm of cold water or half a cup of cold water to a large pt. Add the onion and garlic and cook over a medium heat for 5-7 minutes until the onions are transparent.
  • Add all of the frozen peas and the stock and bring up to a boil then turn down and simmer for 10-15 minutes until the peas are cooked.
  • Remove from the heat and let it cool slightly before blending in either a blender or I use a stick blender and blend it in the pot until it's lovely and smooth.
  • Ladle into warm soup bowls and garnish with some of the left over mint leaves.
Tried this recipe?Mention @Carolinesplantbaseddiet or tag #Carolinesplantbaseddiet !