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Plant Based Vegan Black Bean Chilli

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories:
Author: Caroline

Ingredients

  • 64 g water
  • 1 onion chopped
  • 1 green pepper chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 400 g rinsed drained, cooked black beans
  • 400 g can chopped tomatoes
  • 64 g plant-based stock
  • 64 g frozen corn
  • 1/4 teaspoon crushed red chilli flakes
  • 1 teaspoon chilli sauce such as adobo
  • 256 g brown rice
  • 4 garlic cloves chopped or minced

Instructions

  • Heat the water in a large pot and add the onion, pepper, garlic, oregano and cumin. Cook over a medium heat for about 5 minutes until the onion is soft. Cook the brown rice as per the packet instructions.
  • Add the beans, tomatoes, stock, corn, crushed red chilli and sauce. Cover and stir occasionally for about 20 minutes or until the mixture has thickened.
  • Spoon the chilli into warm bowls an serve with the brown rice.
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