There are no classes scheduled at the moment. Please check back or sign-up to my weekly newsletter update to be given advance notice.

Food for Life Class

What attendees have said:

“Everyone who is concerned about nutrition will benefit from this class – and enjoy it. For those of us challenged to survive cancer, it is a great inspiration!” 

—Brian C. at St. Vincent’s Medical Center in Bridgeport, CT

“This Cancer Project class offered a wealth of information on how the foods we eat interact within the body to nourish and detoxify. The cooking class is wonderful, watching the preparation with the pleasure of enjoying a meal together while making new relationships.”

—Karen G. at St. Armand’s Key Lutheran Church in Sarasota, FL

“I enjoyed every part of this class. I am a breast cancer survivor and this program has really given me hope for my ongoing survival from this disease.”

—Kathy K. at Tri-Cities Cancer Center in Kennewick, WA

“This class is a gem – the most delicious cooking class I have taken. An opportunity for healthy people and for those with chronic illness to learn to prepare delicious and nutritious food.”

—Lynn M. at Kaiser in Santa Rosa, CA

Certain diet patterns seem to have a major effect in helping cancer survivors to live longer, healthier lives. Numerous studies have shown that a diet built from plant foods offers the most cancer-fighting protection of any diet plan. Reviews by the American Institute for Cancer Research showed that as much as 40 percent of cancer risk may be related to diet. The Food for Life Cancer Project classes offer a unique opportunity to acquire knowledge about the link between diet and cancer, experience the benefits of plant-based nutrition, and learn the practical cooking skills needed to help you on your journey to better health. In the Food for Life: Cancer Project classes, attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes.

Featured Class Topics

  • Introduction to How Foods Fight Cancer
  • Fueling Up on Low-Fat, High-Fiber Foods
  • Favoring Fiber
  • Discovering Dairy Alternatives
  • Replacing Meat
  • Cancer-Fighting Compounds and Immune-Boosting Foods
  • Maintaining a Healthy Weight

Each class offers a cooking demonstration, and provides samples of delicious, health-promoting dishes, along with a take-home packet of easy and affordable recipes.

There are no classes scheduled at the moment, but more classes are coming in the new year. Please check back or sign-up to my weekly newsletter update to be given advance notice.

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