Delicious whole food, plant-based vegan soup recipes by carolinesplantbaseddiet.com carolinesplantbaseddiet.comGoogle+

Category Archives: Soup

Delicious whole food, plant-based vegan soup recipes by carolinesplantbaseddiet.com

Plant-Based White Bean and Tomato Soup

Plant-Based White Bean and Tomato Soup

My Plant-Based White Bean and Tomato Soup is my new favourite soup! It’s packed to the gunnels with onions, garlic, leeks, plum tomatoes, courgettes, celery, butter beans, cannellini beans, Bay leaf, spring greens, and is finished off with some freshly ground black pepper. It’s packed with goodness and is super tasty, if you have a big…

Continue Reading →

My May Plant-Based Lunches – Wk 2

My May Plant-Based Lunches wk2

So, what to eat for lunch in the third week of May? Well, here are My May Plant-Based Lunches wk2 for you to check out. Are you a regular reader? If you are, you’ll know that I take an hour, usually on a Sunday while I’m making Sunday dinner, to create my lunches for the week.…

Continue Reading →

Plant-Based Minestrone

Plant-Based Minestrone Soup

This hearty and nutritious plant-based minestrone soup is a tasty crowd-pleaser and is super-easy to tweak depending upon the vegetables you have in the fridge. My plant-based minestrone is packed with fibre from the onions, garlic, whole wheat spaghetti, borlotti beans, courgettes, spring greens, tomatoes, celery, tomatoes and carrots. It’s so hearty, you can have…

Continue Reading →

My April Plant-Based Lunches – Wk 3

My April Plant-Based Lunches wk3

My April Plant-Based Lunches – Wk 3 are a wonderful mixture of a selection of the plant-based foods I enjoy the flavour of most. I was out and about this week, and that’s when having your lunch with you comes in handy. There’s no need to search for plant-based food to eat as you have…

Continue Reading →

My April Plant-Based Lunches – Wk 2

My April Plant-Based Lunches wk2

My April Plant-Based Lunches – Wk 2 are, as you’d expect, a feast of deliciousness! Bursting with goodness and super tasty, you should try recreating them at home. All you need is an hour at the weekend and you can feast like this yourself during the week. I spend about an hour on a Sunday cooking…

Continue Reading →

My April Plant-Based Lunches – Wk 1

My April Plant-Based Lunches - Wk 1

After a wee while away, I’m back with my plant-based lunches, kicking off with My April Plant-Based Lunches – Wk 1 and what a way to start British Summer Time! As usual, I spent some of my Sunday batching my lunches. This week I made lentil soup and then mid-week after picking up some reduced…

Continue Reading →

Plant-Based Green Goddess Soup

Plant-Based Green Goddess Soup

Plant-Based Green Goddess Soup – it’s bursting with flavour, fibre and fabulously filling, you have to try my super simple to make Green Goddess soup. It’s great for lunch with a sandwich and salad and will keep you powered up throughout the afternoon. Leeks, courgettes and celery are cooked over a low heat to release…

Continue Reading →

Plant-Based Mushroom Soup

plant-based-mushroom-soup

Plant-Based Mushroom Soup – who would’ve thought that this super delicious soup, ideal for lunch or as a starter for a special occasion, celebratory dinner can be so powerful in helping you to fight heart disease? As Dr Greger says: Mushrooms appear to have an anti-inflammatory effect on human arterial lining cells in vitro, which may…

Continue Reading →

A Very Tasty Plant-Based Broccoli and Chestnut Soup

A Very Tasty Plant-Based Broccoli and Chestnut Soup

A Very Tasty Plant-Based Broccoli and Chestnut Soup came about when I went to my local supermarket and they had reduced lots of heads of broccoli down to just a few pennies/cents. Too good a bargain to miss, I bought three heads of broccoli and a packet of ready cooked chestnuts to whizz up this…

Continue Reading →

Plant-Based Pea, Broccoli and Mint Soup

Delicious and simple to make Plant-Based Summer Pea Broccoli and Mint Soup

I was stumped as to what to make for lunch the other day, when I remembered that the fresh mint was becoming to come through in the garden, so I made this super simple Plant-Based Pea Broccoli and Mint Soup. It couldn’t be easier, fresher or more delicious. I served it with some fresh wholemeal…

Continue Reading →

Page 1 of 4