Whole food, plant-based vegan recipes for breakfast, lunch and dinner by carolinesplantbaseddiet.com carolinesplantbaseddiet.comGoogle+

Category Archives: Recipes

Regain your health and live the life you’ve always dreamed of and that you deserve by following a whole food, plant-based vegan diet lifestyle. Delicious whole food, plant-based vegan recipes for breakfast, lunch and dinner.

Plant-Based White Bean and Tomato Soup

Plant-Based White Bean and Tomato Soup

My Plant-Based White Bean and Tomato Soup is my new favourite soup! It’s packed to the gunnels with onions, garlic, leeks, plum tomatoes, courgettes, celery, butter beans, cannellini beans, Bay leaf, spring greens, and is finished off with some freshly ground black pepper. It’s packed with goodness and is super tasty, if you have a big…

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My May Plant-Based Lunches – Wk 2

My May Plant-Based Lunches wk2

So, what to eat for lunch in the third week of May? Well, here are My May Plant-Based Lunches wk2 for you to check out. Are you a regular reader? If you are, you’ll know that I take an hour, usually on a Sunday while I’m making Sunday dinner, to create my lunches for the week.…

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Plant-Based Stuffed Mushrooms

Plant-Based Stuffed Mushrooms

My Plant-Based Stuffed Mushrooms came about due to a visit to the supermarket when they had an offer on their portobello mushrooms. I’m not usually a big fan of mushrooms, I don’t particularly like their taste or the feeling of them in my mouth, but occasionally I buy them just to see if my tastebuds…

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Plant-Based Minestrone

Plant-Based Minestrone Soup

This hearty and nutritious plant-based minestrone soup is a tasty crowd-pleaser and is super-easy to tweak depending upon the vegetables you have in the fridge. My plant-based minestrone is packed with fibre from the onions, garlic, whole wheat spaghetti, borlotti beans, courgettes, spring greens, tomatoes, celery, tomatoes and carrots. It’s so hearty, you can have…

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My May Plant-Based Lunches – Wk 1

My May Plant-Based Lunches wk1

It’s May! Here are My May Plant-Based Lunches – Wk 1. Are you a regular reader? If you are, you’ll know that I take an hour, usually on a Sunday while I’m making Sunday dinner, to create my lunches for the week. It’s my batching hour when I make my soup and salads, parcel up…

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Plant-Based Vegetable Jalfrezi

Plant-Based Vegetable Jalfrezi

This is a wonderful tasting Plant-Based Vegetable Jalfrezi. It’s packed with nutrient enriching foods such as garlic, ginger, cauliflower, broccoli, cabbage, red onions and our wonderful friend from the legume family – chick peas. Oh, and not forgetting one of our staples – tomatoes, this time in the form of passata. I’ve served my Plant-Based…

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My April Plant-Based Lunches – Wk 4

My April Plant-Based Lunches wk4

My April Plant-Based Lunches – Wk 4 are packed with deliciousness! I was out and about a fair bit this week with a lot of travelling and this is when your packed lunch really comes in handy – there’s no need to search for plant-based food and make compromises, you have everything with you! Are you…

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Simple Super Plant-Based Supper

Simple Super Supper

Are you up against time and looking for a Simple Super Plant-Based Supper that you can make in under 15 minutes? If you are this is it! This is a Simple Super Plant-Based Supper that I made as a result of not having a lot of time to make anything and spontaneously visiting the supermarket and…

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My April Plant-Based Lunches – Wk 3

My April Plant-Based Lunches wk3

My April Plant-Based Lunches – Wk 3 are a wonderful mixture of a selection of the plant-based foods I enjoy the flavour of most. I was out and about this week, and that’s when having your lunch with you comes in handy. There’s no need to search for plant-based food to eat as you have…

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My April Plant-Based Lunches – Wk 2

My April Plant-Based Lunches wk2

My April Plant-Based Lunches – Wk 2 are, as you’d expect, a feast of deliciousness! Bursting with goodness and super tasty, you should try recreating them at home. All you need is an hour at the weekend and you can feast like this yourself during the week. I spend about an hour on a Sunday cooking…

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