Carrot and pumpkin soup

A seasonal, tasty and warming soup, perfect for Halloween!

This is an alternative take on the traditional pumpkin soup. It’s got carrots, caraway seeds and thyme in it, but boy is it tasty!

Carrot and Pumpkin Soup

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 mins
Serves 4

Ingredients

  • 1 onion, chopped
  • 1 garlic clove, crushed
  • 1 teaspoon caraway seeds
  • 2 teaspoons dried thyme
  • 450g carrots, sliced
  • 450g pumpkin, seeded and chopped
  • 1l Marigold vegan bouillon

Directions

  1. Add 3cm or so of water to a pot and add the onion, garlic, caraway seeds and thyme to the pot. Cook on a medium heat for 5 minutes and then add the carrots and pumpkin. Cook for a further 10 minutes.
  2. Stir in the stock and then bring the soup to the boil, cover and simmer for a further 30 minutes.
  3. Use a stick blender to puree the soup or blend it in a regular blender. Check the temperature and heat through if necessary then serve in warm bowls.

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