Your 7 Day Plant Based Meal Plan Is HERE!

A simple, tasty, 7 day whole food, plant based meal plan to take the hassle out of thinking about what you're going to eat next week. (And the week after!)

Hello! I'm Caroline...

I’ve designed your 7 day whole food, plant based meal plan based on what you’ve been asking for:

  • Simple, tasty and quick recipes
  • Filling so you're not eating anything you shouldn't be!
  • There's no transitional food, just 100% whole food, plant based
  • Each recipe is for 4 people, half the ingredients for two or freeze for later!
  • Tips on how to roll food forward
  • Regular ingredients you can buy in the supermarket

Your 7 day plant based meal plan will be available for instant download after payment. You will not receive any products in the mail.

Important: Please make sure to return to Caroline’s Plant Based Diet after you pay by clicking the “return to seller” link, in order to complete your registration! If you don’t, your registration will not be fully processed.

Buy the meal plan today and you'll also receive:

  • A guide to the meal plan for you including some tips to get you started
  • Information on 'What is a plant based diet?'
  • What you can eat on a whole food, plant based diet
  • What foods you should stay clear of
  • Where do you start?
  • Food labels and what to look out for
  • Your store cupboard essentials
  • Tips for avoiding heavy metals
  • Tips for freezing your food

Your 7 day plant based meal plan will be available for instant download after payment. You will not receive any products in the mail.

Important: Please make sure to return to Caroline’s Plant Based Diet after you pay by clicking the “return to seller” link, in order to complete your registration! If you don’t, your registration will not be fully processed.

AND I've included some free tools for you:

  • A blank shopping list for you
  • A blank meal planner so you can plan your own meals
  • What's in my freezer? A print out to complete and stick to your freezer template - so you know what's there!
  • A blank food diary that you can print off and complete so you can keep track of what you're eating
  • A keeping track document if you're looking to lose some weight
  • Conversion tables, showing litres to pints for instance

As a special bonus, I'm including:

A three course plant based Thanksgiving menu with recipes

and

A three course Christmas Day plant based menu with recipes

Your 7 day plant based meal plan will be available for instant download after payment. You will not receive any products in the mail.

Important: Please make sure to return to Caroline’s Plant Based Diet after you pay by clicking the “return to seller” link, in order to complete your registration! If you don’t, your registration will not be fully processed.

You’ll have full access to all of this for one year from the moment you purchase the meal plan.

You’ll be given a username and password to the members area of my website and you’ll be able to download all of this to your desktop or mobile device.

This plan is for you whether you’re a newbie or a long time plant based eater.

This plan is all about eating the right type of food that will enable you to feel satisfied and nourished. It’s not about counting calories, limiting your carb intake, or watching your portion sizes.

The idea is to eat throughout the day, so you have a steady energy level to do all things you want to! 

Your 7 day plant based meal plan will be available for instant download after payment. You will not receive any products in the mail.

Some important points:

Important: 

Please make sure to return to Caroline’s Plant Based Diet after you pay by clicking the “return to seller” link, in order to complete your registration! If you don’t, your registration will not be fully processed.

Note: 

You don’t sign your life away with this program, it’s a one time only payment that gives you access to the plan for one year.

Also note: 

Once you’ve registered for The 7 Day Plant Based Meal Plan, be sure to check your email for the confirmation email — it might be in your Bulk or Spam folder if it’s not in your inbox. Please click the confirmation link to confirm your email, so you can receive all the updates for member content, and more. After you confirm your email, you’ll get a welcome email with instructions. You can also go to the Members Home Page for all content. If you didn’t receive a confirmation email click to see these instructions.

Questions

Q: Do I need a PayPal account to register?

A: If you have a credit card or debit card that's all you'll need.

Q: How do I cancel and/or get a refund?

A: There are no refunds, because once you’ve registered you have access to all the content.

Q: I registered, now what?

A: Be sure to check your email for the confirmation email; it might be in your Bulk or Spam folder if it’s not in your inbox. Please click the confirmation link to confirm your email, so you can receive all the updates for member content, webinars, mini-courses and more. After you confirm your email, you’ll get a welcome email with instructions. You can also go to the Members Home Page for all content. If you didn’t receive a confirmation email, see these instructions.

Q: I need help!

A: Always feel free to email [email protected] if you have questions or problems.

PLEASE NOTE: 

You’ll receive access to the members area of Caroline’s Plant Based Diet as soon as your payment has cleared. This usually only takes a few minutes. You’ll then be emailed the details so you can set up a username and password. This will give you exclusive access to the members area of the website. It is here that you’ll be able to get direct access to all the products mentioned on this page. All the products are PDFs so you’ll need to have Adobe Acrobat on your computer to view the materials; this is free and if it’s not already on your computer you can go to the Adobe website to download it. Here’s the web address of the Adobe site: http://get.adobe.com/uk/reader/

YOU WILL NOT RECEIVE ANY PRODUCTS IN THE MAIL.

Your 7 day plant based meal plan will be available for instant download after payment. You will not receive any products in the mail.